Welcome to CCSF’S, Pembrokeshire Nordic Walking.
Are you looking to improve your fitness, get motivated and have some fun?
Do you love being outdoors and exercising in a friendly sociable group?
Then why not try something new!
At CCSF, we offer a variety of Nordic walking classes to suit all fitness levels and goals. This activity acts as great cardiovascular exercise for everybody, from those with medical problems to the super fit. You will benefit from using specially designed poles, which propel you forward, enabling you to gather speed without feeling the effort.
Our Nordic Walking Classes are a fun, social, total body workout, which takes place in the beautiful surroundings of Pembrokeshire’s countryside.
What is Nordic Walking?
Nordic Walking is an activity that can be used for fitness development, relaxation, exploration, social activities, rehabilitation, weight loss, general enjoyment and competitive sport. Nordic Walking uses specially designed poles to enhance your natural walking experience. With a technique that is similar to the upper body action of classic cross country skiing, Nordic Walking becomes a genuinely whole body exercise that can be enjoyed at many levels, from walking for health to athletic Nordic running. More than 10 million people globally enjoy this outdoor activity all year round.
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Get Started with Nordic Walking
To get you started our experienced instructor will teach you the correct technique at a Beginners Workshop. We provide an enjoyable, effective alternative to the indoor club environment. Nordic walking is open to everyone. This group will be up to 8 people and will last just over an hour. Don't panic about your fitness level, you can take it at your own pace.
We look forward to meeting you.
The Pembrokeshire Nordic Walking Team at CCSF.