“Friends and family commented on my weight loss, I hadn’t noticed but it was a great feeling. I have now visibly lost weight, gained definition and am eating healthily. Feeling more energetic and looking better. I stayed with Goldie until he went out to work in Qatar as a trainer.  I now go to the gym and other fitness classes on a regular basis. Cheers Goldie.”

-James R – N Yorkshire

Bootcamp – “Good balance between military toughness and fun. Chris is very motivating and has a great sense of humour. He takes you out of your comfort zone so you can achieve personal bests that you never thought were possible. All exercises are very creative and no session is ever the same.”

-Jess B- Qatar

“I really enjoyed the mixture of sessions from kettlebells training, strength and aerobic. Chris is willing to share his expert knowledge and answer any questions you need answering. His tips on nutrition are excellent and his dedication is clear. Chris is energetic, fun, committed and inspirational. I can’t recommend him enough!”

-Andrew L – Pembrokeshire

“I have been working out while chris was my trainer and mentor before my big day. Chris was giving me hard time that paid back later by managing my daily exercise and food intake. This resulted into an amazing experience during my honeymoon and feeling fit while rafting and hiking.

-Karam A- Qatar