Welcome. Are you looking to improve your fitness, get motivated and have some fun? Do you love being outdoors and exercising in a friendly sociable group? Then why not try something new!
Nordic Walking Uses specially designed poles which exercise your upper body as well as your lower body, so your walk transforms into a total body workout. It will strengthen your core and back, burn lots of calories and help to trim and tone.
When you Nordic walk with us you can join any of our popular daily hour-long fitness walks which exercise and tone your body, all in the great outdoors. You'll also be able to choose from any of our longer walks, which take in beautiful parts of the surrounding area. Using your poles give you an added fitness boost.
To get you started our experienced instructors will teach you the correct technique at a Beginner Workshop. This group will be up to 6-8 people and will last just over an hour. It's great fun, friendly and don't worry about your fitness level. You can take it at your own pace.
Current Workshops Available
Example:
Saturday 16th March 9.15am - Clifton Down meet outside Cafe Retreat, Stoke Lane,
Wednesday 20th March 11.00am - Oldbury Court, Fishponds - meet in the Car Park
Book a Beginners Workshop
Our Workshops are £15. Click the 'Book a Beginners Workshop' button to book your place. If you'd like an informal chat first, call Chris “Goldie” on 07538872212.
We look forward to meeting you.