A little bit about Danielle B
Danielle is a 27 year old qualified Yoga and Pilates Instructor. She loves to travel and explore the world to learn about different cultures and witness the beautiful sites it has to offer. Her passion is to help people to discover their true potential, be it discovering physical and mental strength to work through illness.
As a dedicated health and wellbeing therapist she has used yoga to support a holistic approach to healing. Yoga is a way of life to support the connection of the body and mind to work in harmony, through physical and mindful practice. By recognizing each person as an individual, you can adapt your personal practice to complement your lifestyle thus creating a healthier internal environment for growth and personnel development.
Yoga can be welcomed into the lives of everyone to promote a happier and more fulfilled life. Danni encourages individuality and see potential in everyone to incorporate yogic changes into their life. Not all people have the same reaction to a teaching, Danni uses previous knowledge and experiences to work with clients to find what appeals to their needs.
“As a curious person who has always been drawn to spirituality, yoga has helped me to connect to myself and discover what really drives me. I began my journey 10 years ago and have slowly discovered teachings which have led me on the next step in my practice. Yoga excites me because you begin to connect to yourself which allows you to help others, which is my driving force.”
Danni has extensive knowledge in anatomy and physiology through nursing and sport massage, she can work with clients to adapt their practice to support their current situation, from sporting injuries to medical illnesses.
“for me, yoga is about being grateful for your mind and body, and finding ways to strengthen it allows for a greater personal freedom to enjoy life.”
Danni’s classes incorporate yogic teachings that can be used in to everyday life. Being inspired by creativity and encouraged freedom of expression.